Alo Moves vs. Bodi: Which brand should you buy? [2026 updated]

Alo Moves is a premium digital wellness platform renowned for its high-quality yoga, Pilates, and meditation content with a sleek, calming aesthetic. In contrast, Bodi focuses on efficiency and results, offering personalized, AI-driven workout plans centered on strength training, HIIT, and functional fitness in a tech-forward interface.

Let's compare these two platforms to help you decide which is the right fit for your fitness goals.

Alo Moves: The Premium Wellness & Yoga Platform

Alo Moves is the online extension of the popular activewear brand Alo Yoga, offering a sophisticated and holistic approach to at-home fitness. It is designed for individuals who see wellness as a combination of physical and mental health, providing a serene digital space to practice with world-class instructors. The platform attracts users who value high production quality and a deep library of yoga, flexibility, and mindfulness classes.

• Product mix: Extensive on-demand library featuring various styles of yoga (Vinyasa, Hatha, Ashtanga), Pilates, barre, meditation, and targeted fitness skills like handstands or flexibility training. Programs cater to all experience levels, from absolute beginners to advanced yogis.
• Price point: Subscription typically costs between $20-$25 per month, with a more cost-effective annual plan available. Promotions for new members are common.
• Production Quality: Best-in-class video and audio quality. Classes are filmed in beautiful, minimalist settings that create a peaceful and inspiring workout environment.
• Aesthetic: The platform embodies a modern, elegant, and calming aesthetic with a clean interface that is easy to navigate.

Alo Moves excels at providing a comprehensive, calming wellness experience for those who prioritize yoga, mindfulness, and flexibility.

Shop Alo Moves: alomoves.com

Bodi: The Smart, Results-Oriented Fitness Trainer

Bodi is designed for the modern user who wants efficient, science-backed workouts and measurable results. It leverages technology to create personalized training plans that adapt to your progress and goals. This platform is ideal for busy people who want to remove the guesswork from their fitness routine and focus on strength, mobility, and high-intensity training with clear, data-driven feedback.

• Product mix: Focuses heavily on HIIT, strength training, core work, and functional mobility. Offers both live classes and on-demand videos, with an emphasis on structured programs designed for progressive improvements.
• Price point: Generally priced between $15-$22 per month, with options for quarterly and annual subscriptions offering better value.
• Technology/Innovation: Its primary differentiator is its use of AI and data to provide personalized workout recommendations and track progress over time. The experience feels like having a digital personal trainer.
• Aesthetic: Its aesthetic is energetic, clean, and tech-forward. The user interface prioritizes functionality, clear workout metrics, and easy access to personalized plans.

Bodi is the go-to choice for individuals seeking structured, results-oriented training with advanced technological guidance.

Shop Bodi: bodi.com

Alo Moves vs. Bodi Comparison

Price & Value Comparison

Pricing for both platforms is competitive, but they serve different value propositions. Bodi typically offers a lower monthly entry point, ranging from $15-$22. The value here comes from its technology - you're paying for personalized, goal-oriented training plans that adapt to your performance, which can be a highly efficient way to reach fitness goals.

Alo Moves is slightly more expensive at $20-$25 per month. Its value is rooted in its premium content, breadth of wellness categories, and the expertise of its world-renowned instructors. For this price, you gain access to a vast and constantly growing library of beautifully produced classes that support a holistic wellness lifestyle, from intense yoga flows to calming guided meditations.

Workout Style & Variety

This is the most significant point of difference. Alo Moves is fundamentally a yoga and mindfulness platform that has expanded to include other fitness styles. Its core strength lies in its diverse yoga offerings, Pilates, and barre. While it does have some fitness and strength classes, they serve as a complement to its primary mind-body focus.

Bodi, on the other hand, is built for functional fitness. Its library specializes in HIIT, strength circuits, mobility work, and other training styles designed to build strength and burn calories efficiently. While it may include stretching or recovery sessions, its primary goal is physical performance and tangible training progress.

Technology & Personalization

Bodi places technology at the center of the user experience. Its AI-driven features analyze your goals and performance to recommend specific workouts and build structured, progressive training plans. This is ideal for users who thrive on data and enjoy having a clear path laid out for them.

Alo Moves offers personalization through search filters and curated collections. You can search for classes based on style, duration, intensity, and instructor, giving you the freedom to choose your workout each day. It's less of a guided program and more of a vast, high-quality resource to explore at your own pace.

Production Quality & User Experience

Both platforms deliver a polished user experience, but with different vibes. Alo Moves focuses on a cinematic, aspirational quality. The sets are beautiful, the instruction is clear, and the overall feel is calm and luxurious. It's an experience designed to make you feel good both during and after your workout.

Bodi prioritizes a clean, functional, and energetic interface. The production is high-quality, but the focus is less on scenery and more on demonstrating proper form and displaying your workout metrics. The design helps you stay focused on the task at hand and see your performance data clearly.

Return Policies

As these are digital subscription services, "returns" typically refer to cancellation policies and trial periods. Both platforms offer flexible subscription management, allowing you to cancel anytime. They commonly provide free trial periods (often 7 to 14 days) for new users to explore the content and features before committing to a paid plan. Always check the specific terms when signing up, as promotional offers can vary.

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Which One Should You Choose?The right platform truly depends on your personal fitness philosophy and what you want out of your workouts.Choose Alo Moves if:

• Your primary interest is yoga, Pilates, or improving flexibility.
• You want a strong emphasis on mindfulness and mental wellness.
• You are motivated by beautiful visuals and a serene, high-end workout environment.
• You prefer having a large library of classes to choose from freely each day.

Choose Bodi if:

• You are focused on measurable results like building muscle or increasing cardio endurance.
• You want a structured, personalized workout plan that tells you exactly what to do.
• You enjoy efficient, science-based workouts like HIIT and strength training.
• You are motivated by tracking your progress with data and smart technology.

Frequently Asked Questions

Is Alo Moves or Bodi cheaper?

Generally, Bodi is slightly cheaper, with plans typically starting around $15 per month. Alo Moves is priced slightly higher, around a $20 per month starting point. Both offer better rates with annual subscriptions.

Which is better for beginners?

Both platforms are excellent for beginners but cater to different interests. If you're a beginner to yoga and mindfulness, Alo Moves offers exceptional foundational classes and tutorials. If you're new to strength training and want a structured, guided program to learn proper form, Bodi's personalized plans are a great starting point.

Does Alo Moves offer strength training?

Yes, Alo Moves has a "Fitness" category that includes bodyweight strength, HIIT, and other workouts. However, its library and expertise are more heavily focused on yoga and Pilates compared to Bodi's dedicated approach to strength training.

Is Bodi good for yoga?

Bodi may include some yoga or mobility sessions as part of its recovery offerings, but it is not a dedicated yoga platform. If yoga is your main priority, Alo Moves is the superior choice by a wide margin.

Can I access both platforms on my TV?

Yes, both Alo Moves and Bodi are designed for multi-platform access. They offer apps for popular devices like Apple TV, Amazon Fire TV, Roku, smartphones, and tablets, allowing you to stream workouts on your preferred screen.

What if I want a platform that offers both yoga and intense HIIT?

While Alo Moves has some fitness classes and Bodi has recovery sessions, neither truly excels at the other's specialty. If you want the best of both worlds, Alo Moves is a better choice if you see yourself practicing yoga 3-4 times a week and adding HIIT 1-2 times. If you prioritize intense training and only want light yoga for recovery, Bodi would be more suitable.

Which platform has better instructors?

"Better" is subjective. Alo Moves features world-renowned yoga, Pilates, and meditation teachers who are considered masters in their fields. Bodi's instructors are typically certified trainers who excel at coaching functional movements, motivating users, and delivering science-based instruction.

Do Alo Moves and Bodi offer free trials?

Yes, both platforms typically offer free trial periods for new members to explore the content and user interface before purchasing a subscription. The length of the trial is usually between 7 and 14 days.