Lululemon Run Times Short vs. Speed Up Short: Which one should you buy?

Compare Lululemon Run Times and Speed Up Shorts to find your perfect fit - streamlined performance or versatile style. Discover which suits your active lifestyle.
Spencer Lanoue
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Spencer Lanoue
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The Lululemon Run Times Short is a streamlined, high-performance short designed for serious runners who prioritize a distraction-free fit and technical fabric. In contrast, the Lululemon Speed Up Short is a versatile, all-purpose athletic short with a more relaxed fit, more pocket options, and a casual appeal that works just as well for gym workouts and errands as it does for a run.

Here's everything you need to know to decide which of these popular Lululemon shorts is the right choice for you.

Lululemon Run Times Short

The Run Times Short is engineered for one thing: running. It features a sleek, minimalist design with a snugger fit aimed at minimizing fabric movement and chafing during high-impact activity. Made with Lululemon's lightweight Swift fabric, it’s built to feel like it’s barely there, allowing you to focus purely on your performance.

  • What it is: A high-performance running short with a snug fit and technical features designed to support serious runners.
  • Key features: Made from moisture-wicking and quick-drying Swift fabric, features an internal liner for support, a secure waistband that stays put, and reflective details for low-light visibility.
  • Price: Around $58-$68
  • Sizing/Fit: A more streamlined, snug fit designed to sit closer to the body to reduce chafing. Typically available in sizes 0-14, with 3" or 4" inseam options.
  • Pros: Lightweight and highly breathable fabric keeps you cool. Streamlined fit minimizes chafing on long runs. Minimalist design is ideal for distraction-free performance. Quick-drying material is great for sweaty runs.
  • Cons: Limited versatility for casual or non-running activities. Fewer pockets mean less storage. Its snug fit isn't as relaxed or accommodating for every body type or preference.

This short is for the dedicated runner who values technical performance, a streamlined silhouette, and lightweight feel above all else.

Shop this product: shop.lululemon.com/c/women/shorts

Lululemon Speed Up Short

The Speed Up Short is a fan-favorite for its blend of performance and everyday practicality. It offers a slightly more relaxed fit and comes in more inseam options, making it a comfortable choice for a wide range of activities beyond running, including gym training, hiking, or just daily wear. Its design prioritizes convenience with multiple pockets for storing keys, cards, and a phone.

  • What it is: A versatile and functional athletic short suitable for running, gym workouts, and casual everyday wear.
  • Key features: Constructed with lightweight, stretchy Swift fabric, multiple pockets including zippered options, a comfortable liner, and a continuous drawcord waistband.
  • Price: Around $58-$68
  • Sizing/Fit: A relaxed fit that's looser through the leg opening, providing a comfortable and modest silhouette. Often available in sizes 0-14 with 4" and 6" inseam options for more coverage.
  • Pros: Extremely versatile for various workouts and daily life. Ample pocket space adds convenience. Relaxed fit is comfortable for all-day wear. Longer inseam options provide more coverage and confidence.
  • Cons: The looser fit may not feel as secure or streamlined for intense speed work. More fabric can feel less breezy than the Run Times Short on very hot days.

Perfect for the person who wants a single, reliable athletic short that can transition seamlessly from a morning run to a gym session to weekend errands.

Shop this product: shop.lululemon.com/c/women/shorts

Run Times Short vs. Speed Up Short Comparison

Functionality & Design

The core difference in design lies in their intended purpose. The Run Times Short has a minimalist design philosophy, focusing on pure function for running. It features reflective details for safety but keeps storage minimal to a small, secure pocket to avoid bounce and distractions. Its sleek lines and performance-oriented aesthetic clearly mark it as gear for a serious athlete.

Conversely, the Speed Up Short is designed with everyday functionality in mind. It balances performance with practicality, offering multiple easily accessible pockets, often including a zippered back pocket and drop-in side pockets. Its aesthetic is more casual and versatile, available in a wider array of colors and prints that lend themselves well to athleisure looks outside the gym.

Fit & Sizing

Fit is a major deciding factor between these two shorts. The Run Times Short is defined by its streamlined, snugger fit. It's designed to hug the body more closely to prevent fabric from billowing or chafing during repetitive running motions. Its shorter 3" or 4" inseams cater to those who prefer less coverage and maximal freedom of movement.

The Speed Up Short offers a relaxed fit with a noticeably looser silhouette through the legs. This is a great short for those living a versatile lifestyle. The available 4" and 6" inseams provide more coverage, which many people prefer for gym workouts involving squats and lunges or for simple modesty and comfort during daily activities.

Versatility

Versatility is where the Speed Up Short clearly outshines its counterpart. Its comfortable fit, ample storage, and slightly more casual look make it a true multi-purpose athletic short. You can comfortably wear it for a 5k run, a weightlifting session, a hike, and then a stop at the grocery store without feeling out of place. It’s the quintessential do-it-all short.

The Run Times Short is more of a specialist. While it excels at running, its minimal pockets and performance-focused fit make it less practical for everyday errands or gym sessions where you might need to carry more items or want more coverage for varied movements. It’s the short you grab specifically for your run, not necessarily for the rest of your day.

Price & Value

Both the Run Times Short and Speed Up Short typically fall within the same premium price range of $58-$68. Their value propositions are different. If you are a dedicated runner, the value of the Run Times Short comes from its specialized design that enhances your comfort and performance during your primary activity. The investment is in a piece of technical gear.

For the Speed Up Short, the value is in its versatility. You’re getting one pair of shorts that can serve multiple functions in your active and casual wardrobe, potentially saving you from buying separate pairs for different activities. The investment is in practicality and cost-per-wear across your entire week.

Which One Should You Choose?

While both are excellent shorts made with high-quality materials, the right choice ultimately depends on your primary activities and fit preference.

Choose the Run Times Short if:

  • You're a dedicated runner and your primary need is a high-performance running short.
  • You prefer a streamlined, snugger fit that minimizes fabric movement and potential chafing.
  • You prioritize breathability and a lightweight feel over storage and versatility.
  • You want a specialized piece of gear built specifically for running excellence.

Choose the Speed Up Short if:

  • You want one versatile short for running, gym workouts, errands, and casual wear.
  • You value convenient storage and need multiple pockets for your essentials.
  • You prefer a looser, more relaxed fit with more coverage options.
  • You are looking for a comfortable, do-everything athletic short for an active lifestyle.

Frequently Asked Questions

What's the main difference between the Lululemon Run Times and Speed Up shorts?

The main difference lies in fit and function. The Run Times Short is designed specifically for running, with a streamlined, snug fit to reduce chafing. The Speed Up Short is a more versatile, all-purpose athletic short with a relaxed fit and more pockets for everyday functionality.

Which Lululemon short is better for running?

For serious runners or those who prefer a more secure, streamlined feel, the Run Times Short is generally considered the better option due to its performance-focused design. However, the Speed Up Short is also an excellent running short for those who prefer a looser fit or more storage.

Is the Speed Up Short good for workouts other than running?

Absolutely. Its relaxed fit and longer inseam options make the Speed Up Short ideal for gym sessions, spin classes, hiking, and other activities where you might want a bit more coverage and comfort for a variety of movements.

What kind of fit does the Run Times Short have?

The Run Times Short has a more contoured, streamlined fit. It's not compression-tight, but it is designed to sit closer to the body than the Speed Up Short to prevent fabric from billowing or getting in the way during runs.

How do the inseam lengths compare?

The Run Times Short typically comes in shorter inseams like 3" or 4", prioritizing freedom of movement. The Speed Up Short offers more coverage with 4" and 6" inseams, making it a better choice for those who prefer longer shorts.

Which short has better pockets?

The Speed Up Short undoubtedly has better and more numerous pockets, often featuring a zippered back pocket and easy-access side pockets. The Run Times Short focuses on minimalism, usually offering just one small, secure pocket for a key or card.

Are these shorts true to size?

Both shorts generally run true to size according to Lululemon's sizing chart. However, your preference will depend on the fit. If you're between sizes, you may prefer to stick to your true size in the Speed Up for a relaxed fit and potentially size up in the Run Times if you prefer less compression.

Do they have a built-in liner?

Yes, both the Run Times Short and the Speed Up Short typically feature a comfortable, lightweight built-in liner for support and coverage.

Which one is more comfortable for casual wear?

Thanks to its relaxed fit, greater coverage, and convenient pockets, the Speed Up Short is the more comfortable and practical option for casual, all-day wear and errands.