Lululemon 5 Inch vs. 7 Inch Shorts: Which size is right for you?

The main difference between Lululemon's 5 Inch shorts and its 7 Inch shorts is two inches of fabric, which translates to a noticeable change in coverage, style, and versatility. The 5" short offers more freedom of movement and a sportier aesthetic perfect for intense runs, while the 7" version provides additional coverage for a more modest feel that easily transitions from a workout to casual wear.

Here's everything you need to know to decide on the right inseam from Lululemon for your activities and style preferences.

Lululemon 5 Inch Shorts

Lululemon's 5 Inch Shorts are a popular choice designed to balance performance and coverage. This length hits at the mid-thigh on most people, offering a streamlined fit that feels lightweight and allows for a full range of motion. Made with technical fabrics designed for sweat, they are a go-to for runners and anyone engaged in high-intensity training who wants minimal fabric getting in the way.

• What it is: A mid-rise performance short with a 5-inch inseam, designed to offer a balance of moderate coverage and superior mobility.
• Key features: Crafted from moisture-wicking, four-way stretch fabric like Swift. Often includes a secure waistband, hidden pockets for small items like keys or cards, and flatlock seams to minimize chafing.
• Price: Around $58 - $78, depending on the specific model and color.
• Sizing/Fit: Fits true to size with a snug yet comfortable feel. Available in sizes 0-14, this inseam is designed to stay in place without feeling restrictive.
• Pros: Excellent freedom of movement for sprints and dynamic exercises. Lightweight feel is ideal for hot weather. The athletic cut is flattering and feels fast.
• Cons: The shorter length may feel revealing to some. Less versatile for casual wear outside of fitness settings.

This short is ideal for dedicated runners and athletes who prioritize speed and mobility and prefer the feeling of less fabric during their workouts.

Shop this product: shop.lululemon.com/p/women-shorts/Speed-Up-Short-5-Inch

Lululemon 7 Inch Shorts

The 7 Inch Shorts by Lululemon provide two extra inches of coverage, making them a more modest and versatile option. This added length sits lower on the thigh, offering more security and comfort for those who don't love shorter styles. They are built with the same high-performance materials and features as their shorter counterparts, making them equally suited for workouts but with added practicality for everyday life.

• What it is: A mid-rise performance short with a 7-inch inseam that provides additional coverage for training, running, and all-day wear.
• Key features: Made from high-quality, sweat-wicking fabrics like Swift or Everlux. Features include a comfortable waistband, no-chafe seams, and convenient pockets.
• Price: About $58 - $78, generally priced the same as the 5-inch version.
• Sizing/Fit: Consistent with Lululemon's standard sizing (0-14). The fit is comfortable and secure, with the added length providing more thigh coverage without compromising on a flattering silhouette.
• Pros: More modest coverage adds confidence. Highly versatile for transitioning from the gym to errands. A comfortable option for longer runs or workouts.
• Cons: The extra fabric can feel slightly less freeing for high-speed running or sprinting. May feel a bit long on petite frames.

This is the perfect choice for those who want a high-performance short that offers more coverage and seamlessly blends into a casual, athleisure wardrobe.

Shop this product: shop.lululemon.com/p/women-shorts/Speed-Up-Short-7-Inch

Lululemon 5 Inch vs. 7 Inch Shorts Comparison

Coverage & Length

The most obvious difference is the two-inch inseam. On a person of average height, the 5 Inch short lands around the mid-thigh, offering a traditional athletic look. It provides enough coverage to feel secure during a run but is short enough to ensure total freedom.

The 7 Inch short extends further down the leg, ending at the lower-thigh area. This extra length can prevent thigh chafe for some and offers a sense of security during squats, lunges, and other deep movements. For many, this added coverage makes the shorts feel more appropriate for walking the dog or grabbing coffee post-workout.

Fit & Comfort

Both lengths are crafted from the same high-performance, four-way stretch fabrics like Swift and share features like a comfortable mid-rise waistband and chafe-resistant seams. Comfort becomes subjective and is tied directly to your preference for coverage. If you feel most comfortable with less fabric touching your skin, especially in the heat, the 5-inch length is a clear winner. If your comfort comes from feeling more covered and secure, the 7-inch provides that peace of mind without adding bulk.

Versatility

While both are excellent workout shorts, the 7 Inch inseam wins on versatility. Its slightly longer, more modest cut makes it easier to style for casual activities. You can confidently wear them for a workout and then head straight to the grocery store or a casual brunch. The 5 Inch short is more specialized, it looks undeniably athletic and is best suited for performance-driven settings like the track, trail, or gym.

Price & Value

There is typically no price difference between the 5-inch and 7-inch versions of the same style, like the Speed Up shorts. Both fall in the $58-$78 range. Given Lululemon's reputation for durability and quality construction, both shorts offer fantastic value. The decision should be based purely on personal preference for length and intended use, not on cost.

Which One Should You Choose?

Choosing the right length comes down to your primary activities, comfort level with coverage, and personal style.

Choose the 5 Inch if:

• You prioritize maximum mobility for running, HIIT, or track workouts.
• You prefer the feel and look of a classic, shorter running short.
• You want the most lightweight and breathable option for training in hot climates.
• You feel confident and comfortable showing more of your leg.

Choose the 7 Inch if:

• You want more coverage for modesty and thigh security.
• You need a versatile short that transitions well from the gym to daily errands.
• You're looking for a great all-around short for longer runs, training, and hiking.
• You dislike the shorter athletic look and prefer a more understated style.

Frequently Asked Questions

What's the main difference between Lululemon 5 inch and 7 inch shorts?

The primary difference is the 2-inch inseam length. The 5-inch version offers a sportier fit with less coverage for maximum movement, while the 7-inch version provides more modest coverage, making it more versatile for casual wear.

Are the 5 inch shorts too short?

This is entirely based on personal preference and height. For many athletes, the length is perfect for performance. If you are taller or simply prefer more coverage, you might find them on the shorter side.

Which length is better for running?

Runners love both lengths. The 5 Inch short is often preferred for speed work and racing due to its minimal feel. The 7 Inch short is a great option for long-distance runs where the extra coverage can provide more comfort over time.

Do Lululemon shorts fit true to size?

Yes, both the 5-inch and 7-inch shorts generally run true to size. It's best to stick with your typical Lululemon size for a secure and comfortable fit.

Is there a price difference between the two lengths?

No, Lululemon typically prices shorts of the same style equally, regardless of the inseam. A 5-inch Speed Up short costs the same as a 7-inch Speed Up short.

Can I wear the 7 inch shorts for casual outings?

Absolutely. The 7-inch length is popular precisely for its versatility, a key reason many choose it. They pair well with casual tees and sweatshirts for a comfortable and stylish athleisure look.

What fabric are these shorts made of?

Most of Lululemon's performance shorts are made from their signature technical fabrics like Swift or Everlux. Both are lightweight, sweat-wicking, quick-drying, and offer four-way stretch.

Do Lululemon running shorts have built-in liners?

Most Lululemon running styles, like the popular Speed Up shorts, include a lightweight, built-in liner for comfort and coverage. It's always best to check the product description for the specific style you're considering.