Gymshark 5 Inch vs. 7 Inch Shorts: Which size is right for you?

The primary difference between Gymshark 5 Inch and 7 Inch Shorts is the two inches of fabric that separate them, directly impacting coverage, style, and function. The 5-inch version offers a shorter, more revealing fit designed for maximum mobility and a modern, athletic look, while the 7-inch short provides more modest coverage that’s versatile enough for both intense workouts and casual errands.

Here’s a detailed guide to help you decide which Gymshark shorts length is the right fit for your training style and preferences.

Gymshark 5 Inch Shorts

The Gymshark 5 Inch short is designed for lifters, runners, and athletes who prioritize freedom of movement and a minimal feel. Its shorter inseam hits mid-thigh on most men, creating a bold, athletic silhouette that highlights leg development and allows for an unrestricted range of motion during deep squats, lunges, and sprints.

• What it is: A performance-focused short with a 5-inch inseam, offering a snug, body-hugging fit for high-intensity training.
• Key features: Made from a flexible, moisture-wicking fabric blend with a secure elastic waistband and often features minimal seams for reduced irritation.
• Price: Around $30 - $45, depending on the specific style.
• Materials/Construction: Typically a durable polyester and elastane blend that provides stretch, repels sweat, and withstands rigorous workouts.
• Sizing/Fit: Offers a snug and athletic fit. Most shoppers find they run true to size, but the look is intentionally short and form-fitting.
• Pros: Unmatched freedom of movement, lightweight feel, less fabric keeps you cooler during hot workouts, and modern style that shows off leg definition.
• Cons: Lacks coverage, which can make some feel exposed, may not be suitable for all gym settings or for those who prefer a more modest look.

This length is perfect for anyone who wants a stylish, high-performance short and isn't concerned about minimal coverage during their workouts.

Shop this product: gymshark.com/products/5-inch-shorts

Gymshark 7 Inch Shorts

The Gymshark 7 Inch short is a versatile workhorse built for athletes who want a balance of performance and practicality. Striking a middle ground, this length typically ends just above the knee, offering more coverage than the 5-inch version without feeling bulky or restrictive, making it an excellent all-around choice for the gym and beyond.

• What it is: A classic athletic short with a 7-inch inseam that provides a supportive fit and balanced coverage.
• Key features: Utilizes the same moisture-wicking and stretchable fabrics as the 5-inch models, with an adjustable waistband for a secure, comfortable fit.
• Price: Around $30 - $45, similar to its shorter counterpart.
• Materials/Construction: A reliable blend of polyester and elastane designed for comfort, flexibility, and long-term durability.
• Sizing/Fit: Provides a classic athletic fit that’s neither too tight nor too loose. True to size for most, offering a comfortable and secure feel.
• Pros: Highly versatile for a wide range of activities, provides good coverage without limiting mobility, comfortable for both workouts and casual daily wear.
• Cons: Less breathable than the 5-inch model due to the extra fabric, may feel slightly too long for those who prefer the minimal "short short" style.

It's the ideal option for anyone seeking a do-it-all short that performs well in the gym and looks great during everyday activities.

Shop this product: gymshark.com/products/7-inch-shorts

Gymshark 5 Inch Shorts vs. 7 Inch Shorts Comparison

Coverage & Length

The most obvious difference lies in the coverage. The 5-inch shorts offer a contemporary, above-the-quad look that stops mid-thigh. This is great for showing off your legs and ensuring no fabric gets in the way of your movements, but it can feel revealing to some.

The 7-inch shorts provide a more traditional athletic length, hitting just above the knee on most men. This extra two inches delivers significantly more coverage, making them a more conservative and often more comfortable choice for a wider audience, especially for movements like deadlifts where you may not want your thighs touching the bar.

Fit & Comfort

Both shorts are crafted from similar high-performance, stretchable fabrics, so the material comfort is nearly identical. The difference in comfort comes down to personal preference for coverage. The 5-inch short feels lighter and less noticeable, offering a sense of total freedom.

In contrast, the 7-inch short provides a greater sense of security and modesty. The slightly longer cut ensures you stay covered during dynamic movements, which many find more comfortable in a busy public gym.

Versatility

When it comes to versatility, the 7-inch short is the clear winner. Its classic length is appropriate for weightlifting, cardio, sports, and casual wear - from grocery runs to lounging at home. You can wear them almost anywhere without feeling out of place.

The 5-inch short is more of a specialist. It excels in performance settings like high-intensity training, running, or leg day workouts where mobility and ventilation are key. While it’s certainly stylish, its minimal coverage makes it less suitable for everyday errands unless you are comfortable with that look.

Which One Should You Choose?

Both lengths offer excellent performance, so the right choice depends entirely on your personal style, workout needs, and comfort level.

Choose the Gymshark 5 Inch Shorts if:

• You prioritize maximum freedom of movement for exercises like squats or sprints.
• You prefer a shorter, more modern athletic look that highlights your legs.
• You train in hot environments and want as much cooling and ventilation as possible.
• You are focused on performance during running or high-intensity workouts.

Choose the Gymshark 7 Inch Shorts if:

• You want a versatile, do-it-all short for the gym and casual wear.
• You prefer more coverage for modesty and comfort during all types of movements.
• You are taller and find that 5-inch shorts feel too short and revealing.
• You want a classic athletic short that never goes out of style.

Frequently Asked Questions

What’s the main difference between Gymshark's 5 inch and 7 inch shorts?

The main difference is the 2-inch inseam length. The 5-inch shorts are shorter, offer less coverage, and sit mid-thigh, intended for maximum mobility. The 7-inch shorts are longer, provide more coverage, and sit just above the knee, making them more versatile for a variety of activities.

Which length is better for lifting?

It depends on your preference. Many lifters prefer 5-inch shorts for unrestricted movement during deep squats and leg exercises. Others prefer the coverage of the 7-inch shorts, which can prevent direct skin contact with benches or feelings of unwanted exposure.

Which length is better for running?

For running, the 5-inch length is often preferred due to its lightweight feel and minimal fabric, which enhances coolness and freedom of movement. However, the 7-inch is also a perfectly suitable and comfortable option if you like a bit more coverage.

Are Gymshark shorts true to size?

Yes, Gymshark shorts generally fit true to size. They are designed to have an athletic, supportive fit. For the most accurate sizing, always refer to the official size guide on the product page before purchasing.

Do these shorts have built-in liners?

It varies by the specific style or collection within the Gymshark lineup. Some designs intended for running or training might include a built-in liner for support, while others do not. Be sure to check the product description for a given pair.

How do I choose between the two lengths?

Consider three things: your activity, your height, and your personal comfort with showing your legs. For maximum performance and a modern look, go with 5-inch. For a safe, versatile, all-purpose short, the 7-inch is a fantastic choice.

Can I wear the 7-inch shorts casually?

Absolutely. The 7-inch short's classic length makes it perfect for athleisure looks, running errands, or simply lounging comfortably. It's an excellent choice for anyone who wants their gym wear to double as everyday apparel.

Will the 5-inch shorts ride up?

Due to their shorter inseam and snug fit, 5-inch shorts are designed to stay in place better than looser-fitting shorts. However, some minor adjustments might be needed depending on your body shape and the intensity of your movements.