Athleta Capri vs. Crop: What's the difference?

The primary difference between an Athleta Capri and a Crop legging is the length and where they hit on your leg. A capri is a classic three-quarter length style that cuts off at the mid-calf, offering more breathability for warmer weather or intense workouts. A crop, also commonly called a 7/8 legging, is longer and ends just above the ankle, providing a more modern, almost full-length look that's versatile for both the gym and casual wear.

Here’s a detailed comparison to help you decide which Athleta legging length is the right fit for you.

Athleta Crop Leggings

Athleta's crop leggings, or 7/8 length, are a modern activewear favorite designed to hit just above the ankle. This hugely popular style offers nearly full-length coverage while still leaving a small amount of skin exposed, perfecting the art of showing off your favorite sneakers or sandals. It creates a sleek, elongated silhouette that seamlessly transitions from a yoga class to running errands.

• What it is: A popular legging style with an inseam typically between 23-25 inches, designed to end just above the ankle joint.
• Key features: Crafted from signature Athleta fabrics like Powervita™, which is buttery soft with gentle compression. Features include moisture-wicking technology, high-rise supportive waistbands, flatlock seams to prevent chafing, and many styles include side pockets.
• Price: Generally ranges from $50 to $100, depending on the fabric and specific style.
• Materials/Construction: Often made with sustainable materials like recycled polyester blends that are lightweight, durable, and offer four-way stretch for total comfort.
• Sizing/Fit: Fits true to size and is offered in Athleta’s inclusive XXS-3X range. The fit is designed to hug the body from waist to ankle, creating a versatile and flattering look on many body types.
• Pros: Versatile enough for workouts and casual "athleisure" looks. Highly flattering for most body types and heights. The ankle-baring style is perfect for showcasing stylish footwear. It can often serve as a perfect full-length fit for petite individuals.
• Cons: Offers less coverage in very cold weather. May be an awkward length for very tall individuals, hitting higher on the shin than intended.

This is the go-to choice for those seeking a stylish, do-it-all legging that looks modern and works for nearly any activity.

Shop this product: athleta.gap.com/browse/category/crops

Athleta Capri Leggings

The capri is a classic and very functional athletic length that provides more substantial coverage than shorts but more breathability than a full-length legging. Hitting at the mid-calf, with an inseam usually around 19 to 22 inches, capris are specifically designed to keep you cool and ensure unrestricted movement around the ankles. They are especially popular for high-heat exercises, running, and indoor cycling.

• What it is: A three-quarter length legging that hits around the middle of your calf, ideal for keeping you cool.
• Key features: Built with the same high-performance Athleta features, including supportive waistbands, quick-drying fabrics, and chafe-free stitching. Many designs incorporate ventilation panels or mesh for added airflow.
• Price: Ranges from $50 to $90, often priced similarly to the crop styles.
• Materials/Construction: Utilizes performance fabrics like Powervita™ to ensure comfort, stretch, and durability during even the sweatiest workouts.
• Sizing/Fit: Available in XXS-3X and designed to fit true to size. A proper fit is key, as you want the hem to land comfortably on the calf muscle without feeling too tight.
• Pros: Excellent for warm-weather workouts by offering fantastic ventilation. Great for activities like spinning, cycling, or rock climbing where fabric around the ankle could get in the way. A functional, purpose-driven athletic style.
• Cons: The mid-calf cutoff can visually shorten the leg line, making it less flattering for some body types compared to the longer crop. The style is seen as more traditionally "athletic" and less versatile for fashion-forward casual wear.

This legging is ideal for someone who prioritizes cooling and performance during sweaty activities and prefers an unrestricted feel around their lower leg and ankle.

Shop this product: athleta.gap.com/browse/category/capris

Athleta Crop vs. Capri Comparison

Coverage & Length

The most important difference is, of course, the length. An Athleta Crop (or 7/8 legging) features an inseam of around 23-25 inches, strategically ending just above the ankle. This provides substantial coverage while leaving a hint of ankle showing.

In contrast, the Capri has a shorter inseam, typically between 19-22 inches, cutting off squarely at the mid-calf. This leaves your entire lower leg and shin exposed, making it a much breezier and cooler option for exercising in heat. Your height will influence the final look, a crop may fit a petite woman like a full-length legging, while it will sit higher on a taller woman.

Style & Aesthetics

The 7/8 crop has largely become the fashionable standard in modern activewear. Its sleek line elongates the legs and pairs perfectly with casual sneakers, slides, or even boots, making it a true athleisure piece. It feels current, stylish, and can be easily dressed up or down.

The capri carries a more traditional, function-first athletic aesthetic. It's purpose-built for workouts and is perceived less as a fashion item and more as performance gear. Style-wise, it’s most at home in the gym, on a run, or in a spin class.

Versatility & Best Activities

The versatility of the crop legging is a huge reason for its popularity. It’s suitable for almost any workout - yoga, weight training, running - and looks just as good grabbing coffee or groceries afterwards. The extra coverage makes it a better year-round option in moderate climates.

The capri truly excels in situations where heat management and freedom of movement are the top priorities. It's a superior choice for hot yoga, outdoor summer runs, and indoor cycling, where excess fabric around the ankles can feel restrictive or hot.

Fit & Flattery

For many shoppers, the crop legging offers a more universally flattering fit. By ending at the slimmest part of the leg - the ankle - it helps create a long, unbroken visual line from hip to ankle, which tends to be elongating. The capri can be trickier. Because its hem cuts across the widest part of the calf, it can sometimes visually shorten the leg. However, for those with defined calf muscles, it can be a great way to highlight them.

Which One Should You Choose?

While both lengths offer fantastic performance, your decision really comes down to style preference, typical activities, and what makes you feel most confident.

Choose the Crop (7/8 Length) if:

• You want a stylish, modern legging that easily works for both workouts and casual daily life.
• You want a flattering fit that visually elongates your legs.
• Showcasing your cute sneakers or sandals is part of your style.
• You're petite and looking for an option that may serve as a perfect "full length" legging without any bunching.

Choose the Capri if:

• You prioritize staying as cool as possible during high-intensity or hot-weather activity.
• You frequently do cycling, spinning, or any activity where you want zero fabric near your ankles.
• You are looking for a classic, performance-focused activewear piece.
• You prefer the fit and feel of a legging that ends at the mid-calf.

Frequently Asked Questions

What's the main difference between Athleta's capris and crops?

The only difference is length. Capris stop at the mid-calf for maximum breathability. Crops (7/8 leggings) are longer and stop just above the ankle, offering a more modern, athleisure-friendly look.

What length is an Athleta crop?

An Athleta crop is also known as a 7/8 legging. It typically has an inseam between 23 and 25 inches, designed to sit right above the ankle bone for most people of average height.

Are Athleta crops or capris more flattering?

Many find crops more flattering because they create a longer visual line by extending to the ankle. Capris cut off at the widest part of the calf, which can sometimes make legs appear shorter. However, it's completely a matter of personal preference and body type.

Do Athleta capris and crops fit the same in the waist and hips?

Yes. The fit through the waist, hips, and thighs is consistent across Athleta legging styles like the Salutation or Elation. The only variation between a capri, crop, and full-length version is the inseam.

Which style is better for running?

This depends on personal taste and climate. Many runners prefer capris in the summer to stay cool, while others prefer the more covered feel and sleek look of a crop year-round. Both perform equally well.

Which style is better for petite women?

Both can work well, but the crop/7/8 style is often a great find for petite frames. An inseam of 23" or 25" can serve as the perfect full-length legging without needing any hemming.

What fabric are Athleta's leggings made from?

Most popular Athleta crop and capri styles are made from their signature Powervita™ fabric, known for its extreme softness, light compression, and sweat-wicking properties.

Can I wear Athleta capris for casual wear?

While less common than crops for athleisure, you can absolutely wear capris for casual errands. They have a distinctively sporty look that pairs well with sneakers and casual tees.